Imagine a natural product so powerful it’s nicknamed “liquid gold.” That’s bovine colostrum (BC), the first milk produced by cows after giving birth. It’s packed with nutrients, antibodies, and growth factors that benefit both newborn calves and humans. A 2022 study by Italian researchers sheds light on why BC is gaining attention in food, supplements, […]
The foods that go into the body can either add years to our lives or even subtract them. Therefore the thing we need the most is the healthy nutrition tips for longevity. We have to make sure that our hands are always on the foods that will help us increase our survival rate. And we […]
The stomach monitors what goes into your body. So you must take care of your stomach. Sometimes, eating aggressively can upset your stomach most probably due to indigestion and food poisoning. In the worst case, you’ll get stomach aches, cramps, bloating, nausea, or even sharp pains. Obviously, you can’t starve to death. So you need […]
