The term detoxing is incredibly popular today. Supplements and superfoods seem to promise a lot, claiming to detox your body and cleanse it of all toxins. The more pertinent question is if pure raw greens can actually detox your body or if they are just another fad. Let’s take a look at the facts. […]
You are always told to eat healthy and stay healthy. Of course, certain foods can help your metabolic rate. How about not eating at all? Yes, we are talking about the benefits of fasting. Fasting has a long history and is quite popular these days. Why not! Because it is used to reset the body […]
Winter vacation comes with the amazing festivities like Christmas. But after enjoying it to the fullest, we have to move on to the ordinary perks of our lives. Yes, the Post Christmas Detox! The jingle bells start fading with the unwrapped presents. And the laughter and the warmth of festive gatherings go away slowly. […]
