Shilajit and prostate cancer, is there a relation? According to AIHW, prostate cancer is the most common cancer among males. It may account for 28% of all cancers in males by 2024. And to treat this cancer, cyclophosphamide (CPA) is one of the most common drugs. However, CPA also reduces male fertility by attacking testicular […]
According to the AIHW (Australian Institute of Health and Welfare) in 2023, approximately 411,100 Australians have dementia out of these 257,500 are women and 153,700 men. This means brain health, especially Alzheimer’s disease, is a growing concern among Aussies and other countries as well. So shilajit for Alzheimer’s disease is of great potential. This is […]
How long does berberine take to work? Well, berberine shows its effect in a few weeks for weight loss. But it takes up to 3 months to see the desired change. However, the individual health conditions and absorption determine the effectiveness of the substance. And today’s well-researched article digs deep into the effectiveness of […]
Shilajit-derived zinc oxide nanoparticles can be an eco-friendly and safer alternative to chemotherapy to target cervical cancer cells. While, they also have minimal damage to healthy cells. What is Cervical Cancer? The 4th most common cancer globally, cervical cancer is precancerous cell growth in the cervical area — your uterus’ lower area that connects […]
Is Berberine good at reducing Lung Cancer? According to the American Cancer Society, one out of 16 individuals develop lung cancer at some stage of their life. This is why lung cancer is the second most common cancer type in the USA. Present-day advancements have introduced effective treatment options. However, cancer relapse and resistance […]
Athlete’s bodies take most of the stress due to the strenuous physical demands of the game. This is why they have significant nutritional needs and restrictive diets as well. Can vitamins for athletes provide these nutrients? Yes, vitamin supplements may help fulfil performance goals especially if you are an athlete. It does not matter […]
CBD is a trend nowadays in promoting wellness. It is not just hype but an actual natural remedy to refresh the body. CBD benefits on the whole body are more than you can even think of. And it is literally available in foods and drinks. But you can’t blindly follow the trend. You have […]
Protein is an essential element of diet, let alone its benefits for athletes. In sports, every muscle fiber counts therefore the role of protein in sports nutrition is nothing short of essential. It’s worth the hype for being a powerhouse nutrient to fuel your muscle growth and recovery. Without protein, your body […]
Choosing the best healthy supplements can improve your wellness and quality of life. Whether you want to improve your athletic performance, sleep better, or boost your mental health, there are many supplements. In fact, there are so many “healthy supplements” that it can be overwhelming. But help is here! This guide will cover the […]
