Sports for Weight Loss: Top 5 Picks to Sweat It Out

Play your favourite sport to lose weight and have fun!

Weight loss has become a necessity of life either for making yourself confident or improving your health. Of course, you have to lose those extra pounds that only hinder your movement and make you embarrassed in any fit. But the weight loss journey seems to be complicated with the entire buzz on the internet of… Continue reading Sports for Weight Loss: Top 5 Picks to Sweat It Out

Get Moving: 11 Exercise Tips for Staying Active

Exercise Tips for Staying Active - Activ Nutrition

  Life can sometimes feel like a whirlwind, leaving us wondering how to fit in a dose of physical activity. Staying active is not a big deal right! You just need tips for staying active and start moving. But when you have your favourite show to watch and a bag of popcorn, why bother to… Continue reading Get Moving: 11 Exercise Tips for Staying Active