Is shilajit good for women? Basically, shilajit is a tar-like herbomineral substance or resin in pale-brown to blackish-brown color, harvested from high altitude Himalayas, Altai, and Caucasus ranges. Microbial action on plant fossils, temperature changes, and pressure, form this complex bio-mineral substance over thousands of years. Shilajit comprises hums (organic plant material) rich with bioactive […]
Shilajit and prostate cancer, is there a relation? According to AIHW, prostate cancer is the most common cancer among males. It may account for 28% of all cancers in males by 2024. And to treat this cancer, cyclophosphamide (CPA) is one of the most common drugs. However, CPA also reduces male fertility by attacking testicular […]
According to the AIHW (Australian Institute of Health and Welfare) in 2023, approximately 411,100 Australians have dementia out of these 257,500 are women and 153,700 men. This means brain health, especially Alzheimer’s disease, is a growing concern among Aussies and other countries as well. So shilajit for Alzheimer’s disease is of great potential. This is […]
How long does berberine take to work? Well, berberine shows its effect in a few weeks for weight loss. But it takes up to 3 months to see the desired change. However, the individual health conditions and absorption determine the effectiveness of the substance. And today’s well-researched article digs deep into the effectiveness of […]
Shilajit-derived zinc oxide nanoparticles can be an eco-friendly and safer alternative to chemotherapy to target cervical cancer cells. While, they also have minimal damage to healthy cells. What is Cervical Cancer? The 4th most common cancer globally, cervical cancer is precancerous cell growth in the cervical area — your uterus’ lower area that connects […]
Is Berberine good at reducing Lung Cancer? According to the American Cancer Society, one out of 16 individuals develop lung cancer at some stage of their life. This is why lung cancer is the second most common cancer type in the USA. Present-day advancements have introduced effective treatment options. However, cancer relapse and resistance […]
Athlete’s bodies take most of the stress due to the strenuous physical demands of the game. This is why they have significant nutritional needs and restrictive diets as well. Can vitamins for athletes provide these nutrients? Yes, vitamin supplements may help fulfil performance goals especially if you are an athlete. It does not matter […]
You have to take care of your skin for the sake of survival. One way to see healthy skin is its glow. On the other side, dry skin is a sign of unhealthy and dull skin. This seriously trolls your confidence and leaves you feeling unhappy. So you have to find natural ways to radiant […]
If you are taking a step towards the protection of your planet, you cannot ignore the impact of foods on your plate. One might think how do foods increase the carbon footprint? However, research says that on average scale foods are responsible for approximately one-third of emissions of greenhouse gases (pollutants). Therefore you need more […]
Health is a privilege. Good health matters the most for a body to survive for a long time. Just like that some dietary strategies such as fasting and calorie restriction are much necessary to raise living health standards. Fasting vs. calorie restriction, which is better? Actually, both of them are to make changes in […]
